In various spiritual and healing traditions, particularly within Hinduism and Buddhism, a chakra is believed to be a center of spiritual and physical energy in the body. The term “chakra” comes from the Sanskrit word meaning “wheel” or “disk,” reflecting the idea of these centers as spinning wheels of energy. Here’s a breakdown of the main concepts related to chakras: While the concept of chakras is rooted in ancient spiritual traditions, many people today integrate chakra work into their wellness routines, viewing it as a way to enhance personal growth, healing, and self-awareness.
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