Vipashyana (also spelled Vipassana) is a term derived from Sanskrit that translates to “insight” or “clear-seeing.” It refers to a type of meditation that aims to gain profound understanding into the nature of reality and the true nature of phenomena. Key Aspects of Vipashyana: In summary, Vipashyana is a central practice in Buddhist meditation aimed at cultivating deep, experiential insight into the nature of reality. It complements the stability achieved through Shamatha, leading to a profound transformation in understanding and experience.
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