Aromatherapy is a holistic practice that uses essential oils and other aromatic plant compounds to improve physical, mental, and emotional health. The practice involves the use of scents and fragrances derived from plants to enhance well-being, alleviate stress, and promote healing. Here’s a detailed overview of aromatherapy: 1. Core Concepts: 2. Methods of Application: 3. Common Uses and Benefits: 4. Popular Essential Oils in Aromatherapy: 5. Safety and Considerations: 6. Scientific and Empirical Support: 7. Cultural and Historical Context: Overall, aromatherapy is a practice that harnesses the power of essential oils to support emotional and physical health. By utilizing the natural properties of aromatic plants, it aims to promote relaxation, enhance mood, and address various wellness concerns.