Gua Sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to stimulate circulation, relieve muscle tension, and promote overall health. The term “Gua Sha” translates to “scrape away fever” or “scraping sand,” reflecting its historical use in traditional Chinese medicine. Here’s a detailed overview of Gua Sha: Overall, Gua Sha is a therapeutic technique that uses scraping to promote circulation, relieve tension, and support overall health. Its historical roots and modern adaptations highlight its versatility as a healing practice.